PaddleFit – Intro to SUP Fitness
Here is your chance to get introduced to the world of PaddleFit and it’s training program through our fun and challenging introductory fitness class. We will give you a taste of the many benefits of training on the water that includes: board skills, balance, endurance, strength and focus. Now is the time to start on your path to get on the water and achieve your training goals. Class is designed to be accommodating of all skill levels but must have some prior paddling experience!
PaddleFit – Tech 1
PaddleFit Tech 1 is our a paddling technique class and your first step in learning proper technique. Learning proper technique is beneficial for many reasons including increased performance, injury prevention and enhancing your enjoyment of SUP. During the hour lesson you will learn proper paddling fundamentals in a fun and friendly atmosphere. Our coach will introduce you to our technique progression and work with you to make the appropriate corrections to get you paddling better. No matter where you are on your SUP journey we will help you get on the path to paddling properly.
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PaddleFit – Intro to SUP Fitness
Here is your chance to get introduced to the world of PaddleFit and it’s training program through our fun and challenging introductory fitness class. We will give you a taste of the many benefits of training on the water that includes: board skills, balance, endurance, strength and focus. Now is the time to start on your path to get on the water and achieve your training goals. Class is designed to be accommodating of all skill levels but must have some prior paddling experience.!
Time: 1 hour
Age: 16 and up
Fee: $35 includes equipment[/text_output][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][text_output]
PaddleFit Tech 1
PaddleFit Tech 1 is our a paddling technique class and your first step in learning proper technique. Learning proper technique is beneficial for many reasons including increased performance, injury prevention and enhancing your enjoyment of SUP. During the hour lesson you will learn proper paddling fundamentals in a fun and friendly atmosphere. Our coach will introduce you to our technique progression and work with you to make the appropriate corrections to get you paddling better. No matter where you are on your SUP journey we will help you get on the path to paddling properly.
Time: 1 hour
Age: 16 and up
Fee: $75 equipment provided[/text_output][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_raw_html]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZ3d3cuZ29vZ2xlLmNvbSUyRmNhbGVuZGFyJTJGZW1iZWQlM0ZzcmMlM0Rub2xpbWl0c3VwJTI1NDBnbWFpbC5jb20lMjZjdHolM0RBbWVyaWNhJTJGTG9zX0FuZ2VsZXMlMjIlMjBzdHlsZSUzRCUyMmJvcmRlciUzQSUyMDAlMjIlMjB3aWR0aCUzRCUyMjgwMCUyMiUyMGhlaWdodCUzRCUyMjYwMCUyMiUyMGZyYW1lYm9yZGVyJTNEJTIyMCUyMiUyMHNjcm9sbGluZyUzRCUyMm5vJTIyJTNFJTNDJTJGaWZyYW1lJTNF[/vc_raw_html][/vc_column][/vc_row]